Dr. Jeffrey I. Kennis,  D.C.
205 Commercial St.
Boston, MA 02109
NORTH END

( 617)720-2329


 

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By flaring joint pain should be a warning to avoid certain exercises!
April 01, 2015
Category: Uncategorized
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 Exercise can be difficult while in pain, but it is a key aspect in healing from the injury and preventing future episodes of pain. Muscle pain and aches can be normal, but flaring joint pain should be a warning to avoid certain exercises. Check out this video:

 http://www.spine-health.com/video/video-if-my-back-or-joints-hurt-should-i-work-through-pain

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