- updated: Apr. 14, 2022
Many of the worst things you can do to your neck are common, everyday actions you may not be giving a second thought to. Working to break common habits such as tilting your head forward or sleeping on your stomach can do a world of good for your neck.
http://www.spine-health.com/blog/3-worst-things-you-can-do-your-neck?source=3tab
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