Dr. Jeffrey I. Kennis,  D.C.
205 Commercial St Boston, MA 02109 NORTH END

( 617)720-2329


 

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Don’t do these 6 things if you have a herniated disc.

Most people with herniated discs in their lower backs feel their pain ease within 6 weeks. It can be excruciating in the meantime, however—especially if that person moves in a way that provokes symptoms. Several common activities trigger herniated disc pain. Here are a few to avoid.

 

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