Dr. Jeffrey I. Kennis,  D.C.
205 Commercial St Boston, MA 02109 NORTH END

( 617)720-2329


 

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Low-Impact Aerobic Exercise

Aerobic exercise increases the blood flow in the body, which helps speed up healing, but high-impact exercises may cause additional stress or trauma to the structures of the spine.

 http://www.spine-health.com/wellness/exercise/low-impact-aerobic-exercise

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