There's the old lyrics, "Don't Worry, Be Happy." Well, new research shows that worry actually speeds aging by degrading and modifying DNA. Harvard researchers looked at 5,243 women and found that those Read More
There's the old lyrics, "Don't Worry, Be Happy." Well, new research shows that worry actually speeds aging by degrading and modifying DNA. Harvard researchers looked at 5,243 women and found that those Read More
We’ve all experienced a neck strain when muscles become overstretched and painful, such as from overuse, sitting with poor posture, or sleeping with your neck in an awkward position. While Read More
We’ve all experienced a neck strain when muscles become overstretched and painful, such as from overuse, sitting with poor posture, or sleeping with your neck in an awkward position. While Read More
Pain in the upper and/or middle back can be quite limiting and interfere with daily activities. To help alleviate this pain, consider stretching and strengthening the muscles that support your Read More
Pain in the upper and/or middle back can be quite limiting and interfere with daily activities. To help alleviate this pain, consider stretching and strengthening the muscles that support your Read More
A pulled muscle in your lower back can send intense flareups of pain, spasm, and stiffness, causing many people to end up in the emergency room. When this injury happens, Read More
A pulled muscle in your lower back can send intense flareups of pain, spasm, and stiffness, causing many people to end up in the emergency room. When this injury happens, Read More
Dysfunction in the sacroiliac joint, also called the SI joint, can sometimes cause lower back and/or leg pain. Leg pain from sacroiliac joint dysfunction can be particularly difficult to differentiate Read More
Dysfunction in the sacroiliac joint, also called the SI joint, can sometimes cause lower back and/or leg pain. Leg pain from sacroiliac joint dysfunction can be particularly difficult to differentiate Read More
Looking down at your phone, tablet, or laptop can cause ongoing neck pain. When you hold this tilted, head-forward posture for long periods of time, you may develop a repetitive stress Read More
Neck strains and sprains can range from mild discomfort to severe neck pain that hinders routine activities, like driving or getting dressed. Here’s how these soft tissue injuries can happen, Read More
Sitting in an office chair all day is hard on your back. This prolonged posture can cause or worsen pain, putting pressure on your muscles, ligaments, and spinal discs. See Identifying Incorrect Read More
Neck strains and sprains can range from mild discomfort to severe neck pain that hinders routine activities, like driving or getting dressed. Here’s how these soft tissue injuries can happen, Read More
Nearly everyone can benefit from massage therapy and Read More
Is it time to call a chiropractor? Read More
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