Dr. Jeffrey I. Kennis,  D.C.
205 Commercial St Boston, MA 02109 NORTH END

( 617)720-2329


 





Viewing 33 - 48 out of 133 posts

3of9

1 2 3 4 5 6 7 8 9

Here’s how to plan for driving long distances with back pain.

When you have back pain, riding in the car for an hour or more can be a real challenge. Consider the following advice and see if it helps on your Read More

These 3 yoga poses can help loosen up your aching back.

Yoga is a low-impact, effective way to relax tight muscles and build strength—which can help relieve lower back pain. Try these 3 beginner-level poses and see if you find relief. Read More

These 3 yoga poses can help loosen up your aching back.

Yoga is a low-impact, effective way to relax tight muscles and build strength—which can help relieve lower back pain. Try these 3 beginner-level poses and see if you find relief. Read More

Heat, or ice? When to use each for back pain relief.

Cold and heat therapy may both provide effective relief from your lower back pain—but how do you know which one to use? See Heat Therapy Cold Therapy Many lower back problems can lead Read More

Here’s how to plan for driving long distances with back pain.

When you have back pain, riding in the car for an hour or more can be a real challenge. Consider the following advice and see if it helps on your Read More

Neck stiff? This could be why.

When you have a stiff neck, the soreness and restricted range of motion can make routine activities difficult. Symptoms typically last from just a day or two to a couple Read More

The underlying cause of leg weakness.

A feeling of sudden leg weakness, causing your legs to give out or buckle can be alarming. Weakness in your leg(s) may occur from problems in the nerves and/or muscles Read More

Neck stiff? This could be why.

When you have a stiff neck, the soreness and restricted range of motion can make routine activities difficult. Symptoms typically last from just a day or two to a couple Read More

These two everyday things might be triggering your sciatica.

Making minor changes to your daily routine can add up to major sciatica relief. See What You Need to Know About Sciatica Sciatica refers to a set of symptoms caused by an underlying Read More

These two everyday things might be triggering your sciatica.

Making minor changes to your daily routine can add up to major sciatica relief. See What You Need to Know About Sciatica Sciatica refers to a set of symptoms caused by an underlying Read More

The underlying cause of leg weakness.

A feeling of sudden leg weakness, causing your legs to give out or buckle can be alarming. Weakness in your leg(s) may occur from problems in the nerves and/or muscles Read More

What to Look for in a Pillow if You Have Sciatica

If you have sciatica, the burning, tingling, or stabbing pain that radiates from your lower back down through your leg is an uncomfortable annoyance that too often prevents a good Read More

Can Rib Cramps and Pain Come from the Spine?

Pain in the rib cage can range from mild tenderness to severe cramps or a burning sensation. Sometimes rib pain stems from a problem in the spine, even if the Read More

What to Look for in a Pillow if You Have Sciatica

If you have sciatica, the burning, tingling, or stabbing pain that radiates from your lower back down through your leg is an uncomfortable annoyance that too often prevents a good Read More

Why Do I Feel a Warm Sensation in My Thigh?

A warm feeling in the thigh may range from that of spilled warm milk to a hot, burning pain. The warmth may be localized to a specific area or may Read More

Teas for Better Sleep: Top Bedtime Tea Recommendations

To relax before bedtime, many people with back or neck pain drink hot tea, hoping its calming effects will help them sleep better. Incorporating a bedtime tea into your nighttime routine Read More

Viewing 33 - 48 out of 133 posts

3of9

1 2 3 4 5 6 7 8 9

This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.





Boston Chiropractor, Waterfront Chiropractic, 205 Commercial St., Boston MA, 02109 617-720-2329 Steps to Historic North End