Dr. Jeffrey I. Kennis,  D.C.
205 Commercial St Boston, MA 02109 NORTH END

( 617)720-2329


 

Viewing 129 - 144 out of 154 posts

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Exercise is key for better back health

There are numerous kinds of lower back disorders, so you might be surprised to learn that exercise is part of almost every long-term treatment plan for lower back pain. See How Exercise Read More

Here’s how to prevent and treat a stiff neck from sitting in an airplane

Airplane travel can expose you to uncomfortable positions and prolonged periods of stationary sitting, causing neck pain. Try these 7 tips to avoid neck pain next time you fly. Long airplane Read More

Here’s how to prevent and treat a stiff neck from sitting in an airplane

Airplane travel can expose you to uncomfortable positions and prolonged periods of stationary sitting, causing neck pain. Try these 7 tips to avoid neck pain next time you fly. Long airplane Read More

Exercise is key for better back health

There are numerous kinds of lower back disorders, so you might be surprised to learn that exercise is part of almost every long-term treatment plan for lower back pain. See How Exercise Read More

Using a Foam Roller to Relieve Neck Pain

Foam rollers—you’ve probably seen these cylinders in the gym or being used by athletes on the sidelines of a game. Did you know that they may be just the thing Read More

A Guide to Spinal Anatomy

Understanding the anatomy and inner workings of your spine will help you stay mindful of how to best protect your spine as you go through your day. This top-to-bottom guide Read More

Why Back Pain Is Hard to Diagnose

If you have issues with your back, you may have been surprised at how hard it can be to arrive at a correct diagnosis and treatment plan. See Getting an Accurate Back Read More

A Guide to Spinal Anatomy

Understanding the anatomy and inner workings of your spine will help you stay mindful of how to best protect your spine as you go through your day. This top-to-bottom guide Read More

Using a Foam Roller to Relieve Neck Pain

Foam rollers—you’ve probably seen these cylinders in the gym or being used by athletes on the sidelines of a game. Did you know that they may be just the thing Read More

Why Back Pain Is Hard to Diagnose

If you have issues with your back, you may have been surprised at how hard it can be to arrive at a correct diagnosis and treatment plan. See Getting an Accurate Back Read More

Four Experiences That Basically Sum Up Living With Chronic Lower Back Pain

No matter if you’ve lived with chronic lower back pain for 1 year or 10, there are certain experiences that most lower back pain sufferers have in common. Read More

Four Experiences That Basically Sum Up Living With Chronic Lower Back Pain

No matter if you’ve lived with chronic lower back pain for 1 year or 10, there are certain experiences that most lower back pain sufferers have in common. Read More

Six Mistakes That Can Worsen Your Back Pain

When back pain strikes for the first time, it brings with it many decisions to be made: How long should you wait before seeing a doctor? What do the test Read More

Six Mistakes That Can Worsen Your Back Pain

When back pain strikes for the first time, it brings with it many decisions to be made: How long should you wait before seeing a doctor? What do the test Read More

Understanding Cauda Equina Syndrome

Cauda equina syndrome occurs when your cauda equina, a bundle of nerve fibers at the bottom of your spinal cord, is pinched or irritated. This aggravation can be caused by Read More

4 Experiences That Basically Sum Up Living With Chronic Lower Back Pain

No matter if you’ve lived with chronic lower back pain for 1 year or 10, there are certain experiences that most lower back pain sufferers have in common. See Types of Back Read More

Viewing 129 - 144 out of 154 posts

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