The ABCs of Good Posture
- updated: Apr. 14, 2022
As an orthopedic spine specialist, I can tell you that your posture is essential to your health. Good posture helps reduce back and neck pain, minimizes your chances of needing Read More
2 Walking Tips to Avoid Sciatica Pain
- updated: Apr. 14, 2022
Walking can relieve your sciatic pain by spurring the release of pain-fighting endorphins and reducing inflammation. On the other hand, poor walking form may aggravate your sciatica symptoms. Watch Video: 4 Little-Known Natural Read More
Summer Hazards That May Worsen Back Pain
- updated: Apr. 14, 2022
As summer sets in and days lengthen, many people rejoice in the warmer temperatures and fun activities this time of year offers. But if you have back pain, the story may Read More
The ABCs of Good Posture
- updated: Apr. 14, 2022
As an orthopedic spine specialist, I can tell you that your posture is essential to your health. Good posture helps reduce back and neck pain, minimizes your chances of needing Read More
Summer Hazards That May Worsen Back Pain
- updated: Apr. 14, 2022
As summer sets in and days lengthen, many people rejoice in the warmer temperatures and fun activities this time of year offers. But if you have back pain, the story may Read More
2 Walking Tips to Avoid Sciatica Pain
- updated: Apr. 14, 2022
Walking can relieve your sciatic pain by spurring the release of pain-fighting endorphins and reducing inflammation. On the other hand, poor walking form may aggravate your sciatica symptoms. Watch Video: 4 Little-Known Natural Read More
Could Your Foot Pain Be Caused by a Problem in Your Spine?
- updated: Apr. 14, 2022
Almost all of us have experienced nerve pain in our foot before, whether it's from bad shoes or something anatomical like a neuroma. The nerve pain in your foot is often Read More
Could Your Foot Pain Be Caused by a Problem in Your Spine?
- updated: Apr. 14, 2022
Almost all of us have experienced nerve pain in our foot before, whether it's from bad shoes or something anatomical like a neuroma. The nerve pain in your foot is often Read More
10 Quick Facts About Sciatica
- updated: Apr. 14, 2022
Sciatica affects millions of Americans, and it can range from a minor nuisance to a debilitating problem. Despite its pervasiveness, there is still a lot of confusion surrounding the topic. Read More
Summer Exercise Is Good for Your Back
- updated: Apr. 14, 2022
A previous blog post discussed challenges people with back pain may face in the summer, such as travel, gardening, and humidity: Summer Hazards That May Worsen Back Pain Now, we’ll discuss how Read More
Summer Exercise Is Good for Your Back
- updated: Apr. 14, 2022
A previous blog post discussed challenges people with back pain may face in the summer, such as travel, gardening, and humidity: Summer Hazards That May Worsen Back Pain Now, we’ll discuss how Read More
10 Quick Facts About Sciatica
- updated: Apr. 14, 2022
Sciatica affects millions of Americans, and it can range from a minor nuisance to a debilitating problem. Despite its pervasiveness, there is still a lot of confusion surrounding the topic. Read More
Try these everyday tips for back pain relief.
- updated: Apr. 14, 2022
Try these everyday tips for back pain relief. https://www.spine-health.com/blog/everyday-tips-back-pain-relief Read More
Try these everyday tips for back pain relief.
- updated: Apr. 14, 2022
Try these everyday tips for back pain relief. https://www.spine-health.com/blog/everyday-tips-back-pain-relief Read More
Ease your back ache and boost your mood. It only takes one hour a day.
- updated: Apr. 14, 2022
Ease your back ache and boost your mood. It only takes one hour a day. https://www.spine-health.com/blog/one-hour-ease-your-back-ache-and-boost-your-mood Read More
What is your back muscle spasm telling you?
- updated: Apr. 14, 2022
What is your back muscle spasm telling you? https://www.spine-health.com/blog/what-your-back-muscle-spasm-telling-you Read More
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