As an orthopedic spine specialist, I can tell you that your posture is essential to your health. Good posture helps reduce back and neck pain, minimizes your chances of needing Read More
Walking can relieve your sciatic pain by spurring the release of pain-fighting endorphins and reducing inflammation. On the other hand, poor walking form may aggravate your sciatica symptoms. Watch Video: 4 Little-Known Natural Read More
As summer sets in and days lengthen, many people rejoice in the warmer temperatures and fun activities this time of year offers. But if you have back pain, the story may Read More
As an orthopedic spine specialist, I can tell you that your posture is essential to your health. Good posture helps reduce back and neck pain, minimizes your chances of needing Read More
As summer sets in and days lengthen, many people rejoice in the warmer temperatures and fun activities this time of year offers. But if you have back pain, the story may Read More
Walking can relieve your sciatic pain by spurring the release of pain-fighting endorphins and reducing inflammation. On the other hand, poor walking form may aggravate your sciatica symptoms. Watch Video: 4 Little-Known Natural Read More
Almost all of us have experienced nerve pain in our foot before, whether it's from bad shoes or something anatomical like a neuroma. The nerve pain in your foot is often Read More
Almost all of us have experienced nerve pain in our foot before, whether it's from bad shoes or something anatomical like a neuroma. The nerve pain in your foot is often Read More
Sciatica affects millions of Americans, and it can range from a minor nuisance to a debilitating problem. Despite its pervasiveness, there is still a lot of confusion surrounding the topic. Read More
A previous blog post discussed challenges people with back pain may face in the summer, such as travel, gardening, and humidity: Summer Hazards That May Worsen Back Pain Now, we’ll discuss how Read More
A previous blog post discussed challenges people with back pain may face in the summer, such as travel, gardening, and humidity: Summer Hazards That May Worsen Back Pain Now, we’ll discuss how Read More
Sciatica affects millions of Americans, and it can range from a minor nuisance to a debilitating problem. Despite its pervasiveness, there is still a lot of confusion surrounding the topic. Read More
Try these everyday tips for back pain relief. https://www.spine-health.com/blog/everyday-tips-back-pain-relief Read More
Try these everyday tips for back pain relief. https://www.spine-health.com/blog/everyday-tips-back-pain-relief Read More
Ease your back ache and boost your mood. It only takes one hour a day. https://www.spine-health.com/blog/one-hour-ease-your-back-ache-and-boost-your-mood Read More
What is your back muscle spasm telling you? https://www.spine-health.com/blog/what-your-back-muscle-spasm-telling-you Read More
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