11 Tips on How to Get Sleep
- updated: Apr. 14, 2022
How are you sleeping these days? Check out these 11 tips on how to get to sleep and stay asleep. Consult your chiropractor for additional tips! http://www.spine-health.com/blog/11-unconventional-sleep-tips-how-get-sleep-and-stay-asleep Read More
Learn How to Decrease your Sitting Time
- updated: Apr. 14, 2022
Decrease your sitting time by 66 minutes per day and feel healthier. In a recent study 87% of people reported feeling more comfortable and energized when they were alternating between Read More
Neck Soreness?
- updated: Apr. 14, 2022
Soreness in the neck and difficulty moving the neck is usually a short-term issue, but may be a symptom of a more serious problem. This video explains the reason why Read More
Neck Soreness?
- updated: Apr. 14, 2022
Soreness in the neck and difficulty moving the neck is usually a short-term issue, but may be a symptom of a more serious problem. This video explains the reason why Read More
Persistent Leg Pain
- updated: Apr. 14, 2022
Persistent leg pain that is aggravated by walking could be a sign of lumbar stenosis. Read more about how to diagnose this painful condition. http://www.spine-health.com/conditions/spinal-stenosis/lumbar-spinal-stenosis-a-definitive-guide Read More
Spinal Disc Pathology
- updated: Apr. 14, 2022
There are many different terms used to describe spinal disc pathology and associated pain, such as "herniated disc", "pinched nerve", and "bulging disc", and all are used differently by doctors. Read More
Persistent Leg Pain
- updated: Apr. 14, 2022
Persistent leg pain that is aggravated by walking could be a sign of lumbar stenosis. Read more about how to diagnose this painful condition. http://www.spine-health.com/conditions/spinal-stenosis/lumbar-spinal-stenosis-a-definitive-guide Read More
Spinal Disc Pathology
- updated: Apr. 14, 2022
There are many different terms used to describe spinal disc pathology and associated pain, such as "herniated disc", "pinched nerve", and "bulging disc", and all are used differently by doctors. Read More
Chiropractic Examination
- updated: Apr. 14, 2022
How chiropractors examine the structure and function of the spine and then determine specific chiropractic treatments separate chiropractic care from other disciplines. http://www.spine-health.com/treatment/chiropractic/chiropractic-examination Read More
Tai Chi Theory
- updated: Apr. 14, 2022
There are many aspects of Tai Chi theory which benefit people with back or neck pain. Posture, balance, muscle strength, and stress reduction are all benefits of this practice. http://www.spine-health.com/wellness/yoga-pilates-tai-chi/tai-chi-theory Read More
Tai Chi Theory
- updated: Apr. 14, 2022
There are many aspects of Tai Chi theory which benefit people with back or neck pain. Posture, balance, muscle strength, and stress reduction are all benefits of this practice. http://www.spine-health.com/wellness/yoga-pilates-tai-chi/tai-chi-theory Read More
Causes of Back Muscle Spasms
- updated: Apr. 14, 2022
Back muscle spasms may occur because of an injury or condition affecting the spine. Unless the underlying problem is evaluated, discovered, and treated, the back muscle spasms will tend to Read More
Chiropractic Examination
- updated: Apr. 14, 2022
How chiropractors examine the structure and function of the spine and then determine specific chiropractic treatments separate chiropractic care from other disciplines. http://www.spine-health.com/treatment/chiropractic/chiropractic-examination Read More
Causes of Back Muscle Spasms
- updated: Apr. 14, 2022
Back muscle spasms may occur because of an injury or condition affecting the spine. Unless the underlying problem is evaluated, discovered, and treated, the back muscle spasms will tend to Read More
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