Snacks, Supplements, and Scents to Help You Sleep
- updated: Apr. 14, 2022
If chronic lower back pain is making it difficult for you to fall asleep or stay asleep, these simple remedies may be able to help. http://www.spine-health.com/blog/snacks-supplements-and-scents-help-you-sleep Read More
3 Lesser-Known Causes of Lower Back Pain
- updated: Apr. 14, 2022
Find out about 3 common causes of lower back pain that often go overlooked. http://www.spine-health.com/blog/3-lesser-known-causes-lower-back-pain Read More
Understanding Spinal Anatomy Helps You Talk to Your Doctors
- updated: Apr. 14, 2022
How much do you know about spinal anatomy and back pain? Read this introduction to the spine to help you better communicate with your doctors. http://www.spine-health.com/blog/understanding-spinal-anatomy-helps-you-talk-your-doctors Read More
Snacks, Supplements, and Scents to Help You Sleep
- updated: Apr. 14, 2022
If chronic lower back pain is making it difficult for you to fall asleep or stay asleep, these simple remedies may be able to help. http://www.spine-health.com/blog/snacks-supplements-and-scents-help-you-sleep Read More
Understanding Spinal Anatomy Helps You Talk to Your Doctors
- updated: Apr. 14, 2022
How much do you know about spinal anatomy and back pain? Read this introduction to the spine to help you better communicate with your doctors. http://www.spine-health.com/blog/understanding-spinal-anatomy-helps-you-talk-your-doctors Read More
3 Lesser-Known Causes of Lower Back Pain
- updated: Apr. 14, 2022
Find out about 3 common causes of lower back pain that often go overlooked. http://www.spine-health.com/blog/3-lesser-known-causes-lower-back-pain Read More
Could My Back Pain be Caused by Stress?
- updated: Apr. 14, 2022
Could stress be the cause of your lower back pain? Read on to find out. http://www.spine-health.com/blog/could-my-back-pain-be-caused-stress Read More
Should I Use Ice or Heat for My Lower Back Pain?
- updated: Apr. 14, 2022
Heat and cold therapy are great for lower back pain relief—but how do you know which one to use? Find when to use ice and when to use heat. http://www.spine-health.com/blog/should-i-use-ice-or-heat-my-lower-back-pain Read More
Should I Use Ice or Heat for My Lower Back Pain?
- updated: Apr. 14, 2022
Heat and cold therapy are great for lower back pain relief—but how do you know which one to use? Find when to use ice and when to use heat. http://www.spine-health.com/blog/should-i-use-ice-or-heat-my-lower-back-pain Read More
5 Ways You May Be Coping With Pain All Wrong
- updated: Apr. 14, 2022
Avoid these 5 bad habits when trying to cope with chronic pain. http://www.spine-health.com/blog/5-ways-you-may-be-coping-pain-all-wrong Read More
Could My Back Pain be Caused by Stress?
- updated: Apr. 14, 2022
Could stress be the cause of your lower back pain? Read on to find out. http://www.spine-health.com/blog/could-my-back-pain-be-caused-stress Read More
5 Ways You May Be Coping With Pain All Wrong
- updated: Apr. 14, 2022
Avoid these 5 bad habits when trying to cope with chronic pain. http://www.spine-health.com/blog/5-ways-you-may-be-coping-pain-all-wrong Read More
How Posture Can Aggravate a Lumbar Herniated Disc
- updated: Apr. 14, 2022
Situational factors, such as posture, contribute to the symptoms you experience from a lumbar herniated disc. Find out how poor posture may be aggravating your symptoms. http://www.spine-health.com/blog/how-posture-can-aggravate-lumbar-herniated-disc Read More
3 Simple Items That Can Help Ease Your Chronic Sciatica
- updated: Apr. 14, 2022
Although no single remedy works for everyone, these 3 simple items may help you find relief from pesky sciatica symptoms. http://www.spine-health.com/blog/3-simple-items-can-help-ease-your-chronic-sciatica Read More
Which Mattress Is Best for Lower Back Pain?
- updated: Apr. 14, 2022
If you have lower back pain, finding the right mattress can make a world of difference. Use these tips to help find the best mattress for your back pain. http://www.spine-health.com/blog/which-mattress-best-lower-back-pain Read More
3 Simple Items That Can Help Ease Your Chronic Sciatica
- updated: Apr. 14, 2022
Although no single remedy works for everyone, these 3 simple items may help you find relief from pesky sciatica symptoms. http://www.spine-health.com/blog/3-simple-items-can-help-ease-your-chronic-sciatica Read More
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