Is My Pain Sciatica or Something Else?
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
Sciatica is a term used to describe radiating pain that travels along the path of the sciatic nerve, running from your lower spine through the buttock and down the back Read More
Is My Pain Sciatica or Something Else?
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
Sciatica is a term used to describe radiating pain that travels along the path of the sciatic nerve, running from your lower spine through the buttock and down the back Read More
Can Neck Pain Cause Dizziness?
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips
Many people experience neck pain and dizziness at the same time. Sometimes this is referred to as cervical vertigo or cervicogenic dizziness. This dizziness may come and go or occur Read More
Can Neck Pain Cause Dizziness?
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
Many people experience neck pain and dizziness at the same time. Sometimes this is referred to as cervical vertigo or cervicogenic dizziness. This dizziness may come and go or occur Read More
2 Reasons Why Walking Is Good for Your Lower Back
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
Walking is relatively easy to do and one of the most overlooked ways that you can help relieve and prevent future flareups of lower back pain. Two specific and direct benefits Read More
2 Reasons Why Walking Is Good for Your Lower Back
- updated: Apr. 14, 2022
Walking is relatively easy to do and one of the most overlooked ways that you can help relieve and prevent future flareups of lower back pain. Two specific and direct benefits Read More
Is Your Upper Back Pain Related to Your Arm Numbness?
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
When upper back or shoulder pain is accompanied by numbness in the arm, it can stem from a problem in the neck or shoulder that inflames a nerve going down Read More
5 Things You Should Know About Chronic Pain
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
If you suffer from chronic pain, it's important that your friends and family know what you're going through. With this in mind, here are 5 things to know about chronic Read More
5 Things You Should Know About Chronic Pain
- updated: Apr. 14, 2022
- Neck Pain
If you suffer from chronic pain, it's important that your friends and family know what you're going through. With this in mind, here are 5 things to know about chronic Read More
Is Your Upper Back Pain Related to Your Arm Numbness?
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
When upper back or shoulder pain is accompanied by numbness in the arm, it can stem from a problem in the neck or shoulder that inflames a nerve going down Read More
Heat, or ice? When to use each for back pain relief.
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
Cold and heat therapy may both provide effective relief from your lower back pain—but how do you know which one to use? See Heat Therapy Cold Therapy Many lower back problems can lead Read More
These 3 yoga poses can help loosen up your aching back.
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
Yoga is a low-impact, effective way to relax tight muscles and build strength—which can help relieve lower back pain. Try these 3 beginner-level poses and see if you find relief. Read More
These 3 yoga poses can help loosen up your aching back.
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health, None
Yoga is a low-impact, effective way to relax tight muscles and build strength—which can help relieve lower back pain. Try these 3 beginner-level poses and see if you find relief. Read More
Here’s how to plan for driving long distances with back pain.
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
When you have back pain, riding in the car for an hour or more can be a real challenge. Consider the following advice and see if it helps on your Read More
Heat, or ice? When to use each for back pain relief.
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
Cold and heat therapy may both provide effective relief from your lower back pain—but how do you know which one to use? See Heat Therapy Cold Therapy Many lower back problems can lead Read More
Here’s how to plan for driving long distances with back pain.
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
When you have back pain, riding in the car for an hour or more can be a real challenge. Consider the following advice and see if it helps on your Read More
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