Dr. Jeffrey I. Kennis,  D.C.
205 Commercial St Boston, MA 02109 NORTH END

( 617)720-2329


 





Viewing 145 - 160 out of 786 posts

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If you like to use a heating pad to soothe back pain, keep these tips in mind.

Sometimes it's the simple, time-tested treatments that offer the most effective relief from lower back pain. See Lower Back Pain Symptoms, Diagnosis, and Treatment You can Read More

Pull a back muscle? Follow these steps for pain relief.

A strained or pulled lower back muscle is a common, but painful, injury. Treating these overstretched or torn soft tissues is typically straightforward, and it helps if you act fast. Read More

Too much rest could be bad for back pain. Here’s why.

If you’re like most people, all you want to do is sit or lie down after the onset of lower back pain. In some cases, it may be a good Read More

Pull a back muscle? Follow these steps for pain relief.

A strained or pulled lower back muscle is a common, but painful, injury. Treating these overstretched or torn soft tissues is typically straightforward, and it helps if you act fast. Read More

Sciata isn’t a condition, it’s a symptom. Sound confusing? Read this.

Our Sciatica Video Helps You Visualize the Pain If you think sciatica is a confusing topic, you are not alone. So we're here with a video walk-through to help you better Read More

Sciata isn’t a condition, it’s a symptom. Sound confusing? Read this.

Our Sciatica Video Helps You Visualize the Pain If you think sciatica is a confusing topic, you are not alone. So we're here with a video walk-through to help you better Read More

Back extension exercises are great for strengthening the muscles around your spine.

Back Extension Exercises for Osteoporosis People affected by osteoporosis face a heightened risk for small compression fractures in the spine. But you may be able to lower your risk of sustaining Read More

If you’re traveling with back pain soon, these tips may help.

5 Tips for Flying Back Pain Free If you're like most people with back pain, you dread the thought of a long flight. But sometimes plane trips are unavoidable, so here are Read More

Lower Back Pain May Improve With App-Based Program

If you’re dealing with back pain, you might benefit from online resources that offer additional treatment options and increased engagement. A study published in the journal Nature found that participants who completed Read More

Best Ergonomic Office Chairs

The best office chair is largely based on personal preference, but there are several ergonomic features you may want to look for when making your selection. This quick guide will Read More

Back extension exercises are great for strengthening the muscles around your spine.

Back Extension Exercises for Osteoporosis People affected by osteoporosis face a heightened risk for small compression fractures in the spine. But you may be able to lower your risk of sustaining Read More

Best Ergonomic Office Chairs

The best office chair is largely based on personal preference, but there are several ergonomic features you may want to look for when making your selection. This quick guide will Read More

Lower Back Pain May Improve With App-Based Program

If you’re dealing with back pain, you might benefit from online resources that offer additional treatment options and increased engagement. A study published in the journal Nature found that participants who completed Read More

If you’re traveling with back pain soon, these tips may help.

5 Tips for Flying Back Pain Free If you're like most people with back pain, you dread the thought of a long flight. But sometimes plane trips are unavoidable, so here are Read More

Do your back a favor and try this for 60 minutes every day

1 Hour to Ease Your Back Ache and Boost Your Mood Using a stand-up desk for 1 hour per day may help alleviate your back pain and boost your mood. See Lower Read More

The 2 neck pain symptoms you need to get treated for right away

2 Neck Pain Symptoms That Require Immediate Medical Attention Neck pain is not typically a cause for panic, as you can treat many symptoms with simple measures such as rest, stretching, Read More

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Boston Chiropractor, Waterfront Chiropractic, 205 Commercial St., Boston MA, 02109 617-720-2329 Steps to Historic North End