Using a Foam Roller to Relieve Neck Pain
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health, None
Foam rollers—you’ve probably seen these cylinders in the gym or being used by athletes on the sidelines of a game. Did you know that they may be just the thing Read More
Why Back Pain Is Hard to Diagnose
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health, None
If you have issues with your back, you may have been surprised at how hard it can be to arrive at a correct diagnosis and treatment plan. See Getting an Accurate Back Read More
Using a Foam Roller to Relieve Neck Pain
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
Foam rollers—you’ve probably seen these cylinders in the gym or being used by athletes on the sidelines of a game. Did you know that they may be just the thing Read More
Why Back Pain Is Hard to Diagnose
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health, None
If you have issues with your back, you may have been surprised at how hard it can be to arrive at a correct diagnosis and treatment plan. See Getting an Accurate Back Read More
Is stress causing your back pain?
- updated: Apr. 14, 2022
The claim that lower back pain can lead to stress is not a controversial statement. But what about the other way around? See Stress-Related Back Pain Is it possible that stress is the Read More
How to know when you should use heat, or ice, for lower back pain.
- updated: Apr. 14, 2022
Cold and heat therapy may both provide effective relief from your lower back pain—but how do you know which one to use? See Heat Therapy Cold Therapy Read on for helpful advice on Read More
Is stress causing your back pain?
- updated: Apr. 14, 2022
The claim that lower back pain can lead to stress is not a controversial statement. But what about the other way around? See Stress-Related Back Pain Is it possible that stress is the Read More
Physical Activity Can Improve Sleep and Mental Health
- updated: Apr. 14, 2022
Still not convinced you need to exercise? If you have trouble sleeping or are feeling depressed, listen up: Being more active has been associated with getting better sleep and improved mental Read More
Physical Activity Can Improve Sleep and Mental Health
- updated: Apr. 14, 2022
Still not convinced you need to exercise? If you have trouble sleeping or are feeling depressed, listen up: Being more active has been associated with getting better sleep and improved mental Read More
How to know when you should use heat, or ice, for lower back pain.
- updated: Apr. 14, 2022
Cold and heat therapy may both provide effective relief from your lower back pain—but how do you know which one to use? See Heat Therapy Cold Therapy Read on for helpful advice on Read More
Four Experiences That Basically Sum Up Living With Chronic Lower Back Pain
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
No matter if you’ve lived with chronic lower back pain for 1 year or 10, there are certain experiences that most lower back pain sufferers have in common. Read More
Relieve Neck Pain Caused by Stress
- updated: Apr. 14, 2022
There’s no question that tension and stress can manifest itself in the body. Whether it’s a headache or tight muscles, psychological factors can take a toll on our physical body. If Read More
Six Mistakes That Can Worsen Your Back Pain
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
When back pain strikes for the first time, it brings with it many decisions to be made: How long should you wait before seeing a doctor? What do the test Read More
Six Mistakes That Can Worsen Your Back Pain
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health, None
When back pain strikes for the first time, it brings with it many decisions to be made: How long should you wait before seeing a doctor? What do the test Read More
Four Experiences That Basically Sum Up Living With Chronic Lower Back Pain
- updated: Apr. 14, 2022
- Neck Pain, Sleeping Tips, Spine Health
No matter if you’ve lived with chronic lower back pain for 1 year or 10, there are certain experiences that most lower back pain sufferers have in common. Read More
Relieve Neck Pain Caused by Stress
- updated: Apr. 14, 2022
There’s no question that tension and stress can manifest itself in the body. Whether it’s a headache or tight muscles, psychological factors can take a toll on our physical body. If Read More
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