Calcium is Needed for Strong Bones
- updated: Apr. 14, 2022
Calcium is essential for maintaining the necessary level of bone mass to support the structures of the body. The body is constantly using calcium for the heart, blood, muscles and Read More
Exercise for Better Back Health
- updated: Apr. 14, 2022
One thing almost all types of back pain conditions have in common is that part of the long-term approach to relieving the pain involves exercise and fitness. http://www.spine-health.com/blog/exercise-better-back-health?source=3tab Read More
Calcium is Needed for Strong Bones
- updated: Apr. 14, 2022
Calcium is essential for maintaining the necessary level of bone mass to support the structures of the body. The body is constantly using calcium for the heart, blood, muscles and Read More
All About Spinal Decompression Therapy
- updated: Apr. 14, 2022
Spinal Decompression Therapy involves stretching the spine, using a traction table or similar motorized device, with the goal of relieving back pain and/or leg pain. http://www.spine-health.com/treatment/chiropractic/all-about-spinal-decompression-therapy Read More
All About Spinal Decompression Therapy
- updated: Apr. 14, 2022
Spinal Decompression Therapy involves stretching the spine, using a traction table or similar motorized device, with the goal of relieving back pain and/or leg pain. http://www.spine-health.com/treatment/chiropractic/all-about-spinal-decompression-therapy Read More
Exercise for Better Back Health
- updated: Apr. 14, 2022
One thing almost all types of back pain conditions have in common is that part of the long-term approach to relieving the pain involves exercise and fitness. http://www.spine-health.com/blog/exercise-better-back-health?source=3tab Read More
Sitting at work
- updated: Apr. 14, 2022
Are you spending most of your workday sitting down? Left unchecked, this positioning leads to muscular imbalances and skeletal malalignment, all of which can worsen back pain. http://www.spine-health.com/blog/6-quick-stretches-protect-your-back-work?source=3tab Read More
Sitting at work
- updated: Apr. 14, 2022
Are you spending most of your workday sitting down? Left unchecked, this positioning leads to muscular imbalances and skeletal malalignment, all of which can worsen back pain. http://www.spine-health.com/blog/6-quick-stretches-protect-your-back-work?source=3tab Read More
Sitting in Front of a Computer
- updated: Apr. 14, 2022
Do you sit in front of a computer nearly every day? Then have fun watching this fun and funky video with tips for how to protect your back while sitting Read More
Sitting in Front of a Computer
- updated: Apr. 14, 2022
Do you sit in front of a computer nearly every day? Then have fun watching this fun and funky video with tips for how to protect your back while sitting Read More
The Spine Can Produce Pain
- updated: Apr. 14, 2022
Joint dysfunction in the spine can produce pain, and mobilizing the spine joints through manipulations (also called adjustments) can decrease that pain. http://www.spine-health.com/conditions/arthritis/more-osteoarthritis-treatments Read More
The Spine Can Produce Pain
- updated: Apr. 14, 2022
Joint dysfunction in the spine can produce pain, and mobilizing the spine joints through manipulations (also called adjustments) can decrease that pain. http://www.spine-health.com/conditions/arthritis/more-osteoarthritis-treatments Read More
Home Exercise Equipment
- updated: Apr. 14, 2022
Home exercise equipment can make it easier to start and maintain an aerobic exercise program. Learn which exercise equipment is recommend for low impact aerobic exercise? http://www.spine-health.com/wellness/exercise/home-exercise-equipment-low-impact-aerobic-exercise Read More
Home Exercise Equipment
- updated: Apr. 14, 2022
Home exercise equipment can make it easier to start and maintain an aerobic exercise program. Learn which exercise equipment is recommend for low impact aerobic exercise? http://www.spine-health.com/wellness/exercise/home-exercise-equipment-low-impact-aerobic-exercise Read More
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