Dr. Jeffrey I. Kennis,  D.C.
205 Commercial St.
Boston, MA 02109
NORTH END

( 617)720-2329


 

Archive:

 

Patient Direct Icon




Posts for: July, 2016

Pokémon Go is everywhere—this smartphone game is so popular that people are pouring out onto the streets and into their neighborhoods for hours on end while trying to "catch 'em all."
 
http://www.spine-health.com/blog/latest-cause-neck-pain-pokemon-go?source=3tab


Pain doesn't end when the sun goes down. Studies show a majority of those with chronic pain have trouble falling asleep or staying asleep.
 
http://www.spine-health.com/blog/7-sleeping-tips-patients-chronic-pain?source=3tab


Whether it's a herniated disc, spinal stenosis, or strained muscles, can take some time to diagnose and treat the causes of back pain.  And all the while, you're trying to navigate health insurance, work and family life, and everyday stressors—all while dealing with your back pain.
 
http://www.spine-health.com/blog/five-ways-keep-your-spine-healthy-and-happy?source=3tab


July 18, 2016
Category: Uncategorized
Tags: Untagged

When you are experiencing low back pain, your first instinct may be to crawl into bed. Until a few decades ago, you doctor probably would have told you to do exactly that. But the tide has turned on our understanding of what is best for tackling back pain, and now the consensus is this: When you have back pain, you should limit or avoid bed rest.
 

http://www.spine-health.com/blog/bed-rest-not-always-best-bet-beating-back-pain


Joint dysfunction in the spine can produce pain, and mobilizing the spine joints through manipulations (also called adjustments) can decrease that pain.
 

http://www.spine-health.com/conditions/arthritis/more-osteoarthritis-treatments