Dr. Jeffrey I. Kennis,  D.C.
205 Commercial St.
Boston, MA 02109
NORTH END

( 617)720-2329


 

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Posts for: November, 2016

November 23, 2016
Category: Uncategorized
Tags: Untagged

Keep your lower back healthy and happy with these 3 simple suggestions.

http://www.spine-health.com/blog/your-lower-back-will-thank-you-if-you-do-these-3-easy-things


here are several everyday actions that can be bad for your neck. Break these 3 common habits to prevent pain and stiffness, and improve your overall neck health.

http://www.spine-health.com/blog/3-worst-things-you-can-do-your-neck


Try this simple stretch to help relieve sciatic pain caused by spinal stenosis.

http://www.spine-health.com/blog/simple-stretch-sciatica-caused-spinal-stenosis


Every year during open enrollment, you have the opportunity to review and alter your health insurance. Here are 6 questions that can help you make the right decision for the coming year.

http://www.spine-health.com/blog/6-questions-ask-during-open-enrollment


Follow these 4 tips to help you avoid the potential negative side effects of too much sitting.

http://www.spine-health.com/blog/new-health-epidemic-sitting-disease